Buteyko Breathing

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'St. Paul the Hermit Fed by the Raven', after Il Guercino, Dayton Art Institute
After Guercino author QS:P170,Q4233718,P1877,Q334262, ‘St. Paul the Hermit Fed by the Raven’, after Il Guercino, Dayton Art Institute, marked as public domain, more details on Wikimedia Commons

Q: “Do you think breath holding is a valid method for increasing CO2 levels and overall health or no?  What about consciously making and effort to slow your breathing?”

A: The control pause (CP) serves a marker for increased CO2 production and retention. Inflammation increases the breathing rate.

Date: 10/13/2017

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